Aerial Arts - Teens & Adults
March 19, 2025 •
6:30 pm - 7:45 pm
Wisdom Flow Studio - on MAUI, Downstairs
Itara Wood
Itara Wood is a coach who specializes in foundational gymnastics skills and aerial arts. She applies proper technique body awareness, and safety protocols while encouraging growth and exploration. Itara emphasizes fun over competition. She has been involved in dance and acrobatics since she was a toddler and has been coaching aerial arts since she was 14 years old. Itara gets her passion from her mother who was a competitive gymnast.
Description
Explore silks, hammock, lyra, strength building and coordination. This super fun entry-level class introduces students to the world of aerial arts. Learn foundational skills and develop core techniques. Get a great work out while having a blast. Wear form fitting comfortable clothes that cover your midriff, knees and armpits. Yoga leggings and a form-fitting long sleeved shirt works well. For the men, wear a tight t-shirt that can tuck into form-fitting sweat pants or long shorts.