Kūpuna Tai Chi

October 15, 2026 • 9:00 am - 10:00 am
Wisdom Flow Studio - on MAUI, Dodwnstairs
Malik Cotter

Description

Sponsored by MAMM, this by-donation class is open to all Maui Kūpuna. This class combines traditional Tai Chi and Qigong with gentle mobility, breathing, balance, posture, and body-awareness practices. Movements can be adapted for different levels of physical ability and may be practiced standing or seated.