Stephen Earnhart is a KRI-certified Kundalini Yoga teacher, sound healing practitioner and teacher trainer, Somatic Breathwork facilitator, Yoga Nidra meditation instructor, Reiki practitioner, Yoga for 12-Step Recovery facilitator, and recovery coach. He believes in sharing these powerful tools to manage stress, anxiety and depression and to release stored tension and trauma held in the body to invite more joy, creativity, and self-nurturing into our lives. He also loves surfing, filmmaking and his K9 companion, Valentino.