Live Stream Strength and Stretch Online

November 16, 2020 • 5:00 pm - 6:15 pm
https://zoom.us, ID 356-339-6262 pwd 052235
Kat Butcher

Description

Join us on ZOOM with Fitness Enthusiast and Yoga Teacher Kat Butcher for a Short and Sweet heat-building flow including core strengthening followed by deep stretch and blissful rest in savasana. This class is a perfect way to decompress from your Monday and move into the evening satisfied and refreshed!