Strength and Stretch

May 2, 2021 • 10:30 am - 12:00 pm
Wisdom Flow Studio, Upstairs
Kat Butcher

Description

Join Fitness Enthusiast and Yoga Teacher Kat Butcher for a Short and Sweet heat-building flow including core strengthening followed by deep stretch and blissful rest in savasana. This class is a perfect way to decompress from your Monday and move into the day refreshed, clear and energized!