Live Stream Alignment Yoga Online
January 27, 2021 •
10:30 am - 12:00 pm
https://zoom.us, ID 356-339-6262 pwd 052235
Sarah Gray
Description
Join us on Zoom for this Iyengar-inspired class; A kirtan, breath work, and body intelligence yoga class to yield sanctity, sanity, serenity, silence and wholeness. It’s not just mechanical alignment of the body or an expectation of how it should look; rather this class supports the body to strike the icon of the pose. An icon is a person or thing regarded as a representative, symbol, or as worthy of veneration. “The aim is the soul” - BKS Iyengar. “Practice so that your karmas don’t stick to you.” Geeta Iyengar