Yoga Alignment (Good for Beginners)
May 25, 2022 •
10:30 am - 12:00 pm
95 Makawao Ave., Upstairs
Shelby Jutras
Shelby relocated to Maui over a year ago from Maine with her partner Timothy, and their fur baby Saul. Shelby has nearly a decade of experience in the field of Social Work and currently supports children and families on island through Aloha House. She holds a bachelor's degree in Psychology and a Master's degree in Social Work. Shelby is also trained in Reiki and pranayama healing practices. She completed her 200HR YTT in Portland, ME at The Portland Yoga Project. Her Intuitive Flow yoga practice focuses on alignment, moving emotions and guided meditation. Shelby also runs her own business supporting clients with Ancestral Healing and Inner Warrior Empowerment. You can find more info at WitnessYourWarrior.com. In her spare time she enjoys connecting with friends, reading birth charts, journaling and charging her crystals.
Description
Learn to practice yoga with Diana and step into your greatness in a tradition rich Iyengar and Ayurvedic inspired class. This class aims to stabilize and open up the body, and trigger it’s healing intelligence. Experience mindful sequencing of poses, have time to perceive the body within space, and ultimately bring attention to the universe within. Make progress towards physical, mental and emotional freedom, and Love, in this dedicated Śrī Patanjali 8 limb path yoga class.