Live Stream Core and Restore Online
October 2, 2020 •
5:00 pm - 6:30 pm
https://zoom.us, ID 356-339-6262 pwd 052235
Wisdom Flow Yoga Studio
Description
Join us on ZOOM for Slow Steady Core work (front and back) for 30 minutes followed by 45 minutes of deep stretch and restorative poses. Deep Breathing through out.