Vinyasa Kriya

November 28, 2020 • 10:30 am - 12:00 pm
Wisdom Flow Studio, Upstairs
Zoe Kian

Description

Vinyasa Kriya is a fusion class marinated in pure bhakti (sweet devotion). Using elements of Kundalini yoga kriyas, energy is awakened and elevated before the asanas so the movement is supported by a flow of prana.
Often organic free flow movements such as Chi Jung-style shaking or organic expressive dance are added. Classes typically end with Zoe playing guitar and softly chanting as students slide into savasana.