Live Stream Vinyasa Kriya Online
December 5, 2020 •
10:30 am - 12:00 pm
https://zoom.us, ID 356-339-6262 pwd 052235
Zoe Kian
Description
Vinyasa Kriya is a fusion class marinated in pure bhakti (sweet devotion). Using elements of Kundalini yoga kriyas, energy is awakened and elevated before the asanas so the movement is supported by a flow of prana.
Often organic free flow movements such as Chi Jung-style shaking or organic expressive dance are added. Classes typically end with Zoe playing guitar and softly chanting as students slide into savasana.
Often organic free flow movements such as Chi Jung-style shaking or organic expressive dance are added. Classes typically end with Zoe playing guitar and softly chanting as students slide into savasana.