Live Stream Vinyasa Kriya Online

December 5, 2020 • 10:30 am - 12:00 pm
https://zoom.us, ID 356-339-6262 pwd 052235
Zoe Kian

Description

Vinyasa Kriya is a fusion class marinated in pure bhakti (sweet devotion). Using elements of Kundalini yoga kriyas, energy is awakened and elevated before the asanas so the movement is supported by a flow of prana.
Often organic free flow movements such as Chi Jung-style shaking or organic expressive dance are added. Classes typically end with Zoe playing guitar and softly chanting as students slide into savasana.