300-HR Yoga Teacher Training

June 17, 2021 • 6:00 am - 2:30 pm
on ZOOM
Wisdom Flow Yoga Studio

Description

Wisdom Flow Yoga advanced teacher training program is a combination of in-person immersion and extended live-stream courses. We focus on the physical body, alignment, asana, sequencing, props, etc in the in-person immersion. Then after everyone returns home, we start weekly online sessions and take a deep dive into the sutras, theme-weaving, and voicing techniques for powerful leadership. We begin with a 9-day live training (Maui Feb./March or Missouri (Oct./Nov) then continue with weekly 2-hour ZOOM sessions for four months following. In the live section of the training we cover alignment principles of the human body works and the physical details of advancing our teaching skills. We explore functional anatomy, common joint pathologies, variations for students with limitation as well as systematic methods for teaching complex poses such as handstand. In the online sessions to follow we unfold the living philosophy of yoga and learn to apply to our own lives as well as weave it into our classes.