Restorative Yoga (Good for Beginners)

September 28, 2022 • 6:30 pm - 7:45 pm
Wisdom Flow Studio, Upstairs
Katie Jalbert

Description

Make time and space to step away from the spin and go within. Restorative Yoga is the perfect place to lay your burdens at the door and drape your body over supportive props and breathe love into your bones. Let your mind unwind and drop into a dream state as you let breath and gravity do their magic. Send prayer, hope and healing through your inner winds in these classes of deep self-care.