Yoga Alignment (Good for Beginners)
February 10, 2023 •
10:30 am - 12:00 pm
Wisdom Flow Studio, Downstairs
Diana De Piñeres
Diana has been honing her yoga teaching craft since 2003. She first trained to teach under the tutelage of Advaita Vedanta and Vinyasa teacher Sri Louise. She is an Ayurvedic Practitioner Graduate of Mount Madonna College of Ayurveda class of 2009, and she teaches seasonal diet and lifestyle classes, and leads Ayurvedic detoxification cleanse programs. She is also, since 2015, a dedicated student of the teachings of the late BKS Iyengar and Iyengar Yoga. Diana is a certified Iyengar Yoga teacher and currently studies with Senior Iyengar Yoga mentor Holly Walck Kostura. Yoga and Ayurveda have been essential in Diana’s growth and evolution as a human being. Iyengar yoga has helped her overcome 15 years of chronic back pain and SI joint issues. Yoga & Ayurveda have nourished her with holistic awareness, strength, resiliency, and freedom. Her other loves are her surfing family, 4 pets, Colombian music, kirtan singing, Maui streams, and the preciousness and potentiality of humanity and life.
Description
Learn to practice yoga with Diana and step into your greatness in a tradition rich Iyengar and Ayurvedic inspired class. This class aims to stabilize and open up the body, and trigger it’s healing intelligence. Experience mindful sequencing of poses, have time to perceive the body within space, and ultimately bring attention to the universe within. Make progress towards physical, mental and emotional freedom, and Love, in this dedicated Śrī Patanjali 8 limb path yoga class.