Wisdom Flow Yoga

Friday, March 22

7:00 AM

Jennifer

Strength Training

Wisdom Flow Studio - on MAUI, Downstairs

8:30 AM

Jennifer

Live Stream Wisdom Flow Online

https://zoom.us, ID 356-339-6262 pwd 052235

8:30 AM

Jennifer

Wisdom Flow Studio, Upstairs

9:00 AM

Diana

Iyengar Yoga

Wisdom Flow Studio, Downstairs

Iyengar Yoga

March 22, 2024 • 9:00 am - 10:30 am

Wisdom Flow Studio, Downstairs

Diana De Piñeres

Diana has been honing her yoga teaching craft since 2003. She first trained to teach under the tutelage of Advaita Vedanta and Vinyasa teacher Sri Louise. She is an Ayurvedic Practitioner Graduate of Mount Madonna College of Ayurveda class of 2009, and she teaches seasonal diet and lifestyle classes, and leads Ayurvedic detoxification cleanse programs. She is also, since 2015, a dedicated student of the teachings of the late BKS Iyengar and Iyengar Yoga. Diana is a certified Iyengar Yoga teacher and currently studies with Senior Iyengar Yoga mentor Holly Walck Kostura. Yoga and Ayurveda have been essential in Diana’s growth and evolution as a human being. Iyengar yoga has helped her overcome 15 years of chronic back pain and SI joint issues. Yoga & Ayurveda have nourished her with holistic awareness, strength, resiliency, and freedom. Her other loves are her surfing family, 4 pets, Colombian music, kirtan singing, Maui streams, and the preciousness and potentiality of humanity and life.

Description

Improve strength, flexibility and overall physical fitness. Build a strong and balanced body, as well as enhance body awareness and proprioception. The accessible nature of this class uses props, modifications, and can be practiced by individuals of all ages, body types,and fitness levels. Precision and attention to alignment leads to increased body awareness and mindfulness. In these classes you will pay close attention to details and focus on correct form. You will also develop a deep connection between the mind and body, and foster a sense of inner peace and tranquility. Yoga alignment classes are effective, inclusive and backed by a strong tradition and lineage, offering a complete package for individuals seeking a holistic and transformative yoga experience.

Share this class Add to calendar

7:00 PM

Alison H

Dancers Awakening Love

Wisdom Flow Studio - on MAUI

Saturday, March 23

8:30 AM

Jennifer

Live Stream - Wisdom Flow Yoga Online

https://zoom.us, ID 356-339-6262 pwd 052235

8:30 AM

Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

10:30 AM

Jennifer

Rhythm Fit

Wisdom Flow Studio - on MAUI, Downstairs

Sunday, March 24

8:30 AM

Jennifer

Live Stream Wisdom Flow Online

https://zoom.us, ID 356-339-6262 pwd 052235

8:30 AM

Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

10:30 AM

Kabba

Dancing Medicine

Wisdom Flow Studio, Upstairs

5:00 PM

Jennifer

Hip and Heart Openers

Wisdom Flow Studio - on MAUI, Upstairs

Monday, March 25

7:00 AM

Jennifer

Live Stream Strength Training Online

Wisdom Flow Studio - on MAUI, Downstairs

7:00 AM

Jennifer

Strength Training

Wisdom Flow Studio - on MAUI, Downstairs

8:30 AM

Jennifer

Live Stream Wisdom Flow Online

on ZOOM, ZOOM Meeting ID 356-339-6262 password 052235

8:30 AM

Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

9:00 AM

Diana

Iyengar Yoga

Wisdom Flow Studio - on MAUI, Downstairs

10:30 AM

Sean

Embodiment Keys

Wisdom Flow Studio - on MAUI, Upstairs

6:30 PM

Diana

Restorative Iyengar

Wisdom Flow Studio - on MAUI, Downstairs

Tuesday, March 26

8:30 AM

Jennifer

Live Stream Deep Stretch Online

https://zoom.us, ID 356-339-6262 pwd 052235

8:30 AM

Jennifer

Wisdom Flow Deep Stretch

Wisdom Flow Studio, Upstairs

10:30 AM

Jennifer

Rhythm Fit

Wisdom Flow Studio - on MAUI, Downstairs

6:00 PM

Karyne

Mana in Motion Cancelled

Wisdom Flow Studio - on MAUI, Upstairs

Wednesday, March 27

8:30 AM

Jennifer

Live Stream Wisdom Flow Online

https://zoom.us, ID 356-339-6262 pwd 052235

8:30 AM

Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

9:00 AM

Diana

Iyengar Yoga

95 Makawao Ave., Downstairs

Iyengar Yoga

March 27, 2024 • 9:00 am - 10:30 am

95 Makawao Ave., Downstairs

Diana De Piñeres

Diana has been honing her yoga teaching craft since 2003. She first trained to teach under the tutelage of Advaita Vedanta and Vinyasa teacher Sri Louise. She is an Ayurvedic Practitioner Graduate of Mount Madonna College of Ayurveda class of 2009, and she teaches seasonal diet and lifestyle classes, and leads Ayurvedic detoxification cleanse programs. She is also, since 2015, a dedicated student of the teachings of the late BKS Iyengar and Iyengar Yoga. Diana is a certified Iyengar Yoga teacher and currently studies with Senior Iyengar Yoga mentor Holly Walck Kostura. Yoga and Ayurveda have been essential in Diana’s growth and evolution as a human being. Iyengar yoga has helped her overcome 15 years of chronic back pain and SI joint issues. Yoga & Ayurveda have nourished her with holistic awareness, strength, resiliency, and freedom. Her other loves are her surfing family, 4 pets, Colombian music, kirtan singing, Maui streams, and the preciousness and potentiality of humanity and life.

Description

Improve strength, flexibility and overall physical fitness. Build a strong and balanced body, as well as enhance body awareness and proprioception. The accessible nature of this class uses props, modifications, and can be practiced by individuals of all ages, body types,and fitness levels. Precision and attention to alignment leads to increased body awareness and mindfulness. In these classes you will pay close attention to details and focus on correct form. You will also develop a deep connection between the mind and body, and foster a sense of inner peace and tranquility. Yoga alignment classes are effective, inclusive and backed by a strong tradition and lineage, offering a complete package for individuals seeking a holistic and transformative yoga experience.

Share this class Add to calendar

5:00 PM

Jennifer

Hip and Heart Openers

Wisdom Flow Studio, Upstairs

Thursday, March 28

8:30 AM

Jennifer

Live Stream Deep Stretch Online

https://zoom.us, ID 356-339-6262 pwd 052235

8:30 AM

Jennifer

Wisdom Flow Deep Stretch

Wisdom Flow Studio, Upstairs

10:30 AM

Sean

Embody Keys

Wisdom Flow Studio - on MAUI, Upstairs

10:30 AM

Jennifer

Strength Training

Wisdom Flow Studio - on MAUI, Downstairs

March 22 - 24 2024

Friday, March 22

Strength Training

Live Stream Wisdom Flow Online

Wisdom Flow Yoga

Iyengar Yoga

Dancers Awakening Love

Saturday, March 23

Live Stream - Wisdom Flow Yoga Online

Wisdom Flow Yoga

Rhythm Fit

Sunday, March 24

Live Stream Wisdom Flow Online

Wisdom Flow Yoga

Dancing Medicine

Hip and Heart Openers

Monday, March 25

Live Stream Strength Training Online

Strength Training

Live Stream Wisdom Flow Online

Wisdom Flow Yoga

Iyengar Yoga

Embodiment Keys

Restorative Iyengar

Tuesday, March 26

Live Stream Deep Stretch Online

Wisdom Flow Deep Stretch

Rhythm Fit

Mana in Motion Cancelled

Wednesday, March 27

Live Stream Wisdom Flow Online

Wisdom Flow Yoga

Iyengar Yoga

Hip and Heart Openers

Thursday, March 28

Live Stream Deep Stretch Online

Wisdom Flow Deep Stretch

Embody Keys

Strength Training

March 22 - 24 2024