Jennifer Lynn

Deep Stretch Yoga

August 17, 2026 • 8:30 am - 10:00 am

Wisdom Flow Studio, Upstairs

Jennifer Lynn

Jennifer has been teaching yoga and training teachers since 2003. She is owner of Wisdom Flow Studio

Description

Dynamic Vinyasa warm up followed by deep stretches with yin-style long holds. Prop support and alignment exploration for peak poses. Breath work and meditation included. This class is a perfect complement to running, surfing, fitness classes, or athletic training.

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