Sophia was born and raised in Sun Valley, Idaho, where she grew up ski racing and discovered her love for challenging and understanding her physical body. Her spiritual journey began during her first yoga class at eleven, igniting a passion for holistic living and sustainable connection to the earth. She studied biology with a minor in environmental science, taught yoga at Eckerd College, and is 200-hour certified through House of OM in Bali. She is currently completing her trauma-informed yoga certification and personal training license. She teaches inclusive, empowering classes and aims to continue growing as an instructor while pursuing continuing education to expand her knowledge base.

Jennifer has been teaching yoga and training teachers since 2003. She is owner of Wisdom Flow Studio

Sophia was born and raised in Sun Valley, Idaho, where she grew up ski racing and discovered her love for challenging and understanding her physical body. Her spiritual journey began during her first yoga class at eleven, igniting a passion for holistic living and sustainable connection to the earth. She studied biology with a minor in environmental science, taught yoga at Eckerd College, and is 200-hour certified through House of OM in Bali. She is currently completing her trauma-informed yoga certification and personal training license. She teaches inclusive, empowering classes and aims to continue growing as an instructor while pursuing continuing education to expand her knowledge base.

Karyne Daniels has 40 years experience within the entertainment industry as a dancer, teacher, and choreographer. With an eye for interpretation, presentation, and demonstration, Karyne offers her poetic expertise to every project she pursues. As a Dancer, Karyne has performed extensively. A few of her credits include being a performer in Las Vegas, Reno, and Lake Tahoe; a featured dancer in the motion picture Dick Tracy with Madonna; a tango dancer in the movie My Blue Heaven with Steve Martin; A freestylist on the TV sitcom “Up All Night” feat. Patti La Belle; and was featured in the Maui Dance Festival 2018 & 2019. She is revered for her poignant solo performances which are emotional & otherworldly.