ONLINE ~ Yin
Online
Sunday, 15 May • 8:30 AM - 9:30 AM
ONLINE, ONLINE
Katie .
I started practicing yoga in 2018 @wisemovesyoga with Ange during my recovery from a broken tibia and fibula. I've got a metal rod and screws in my right leg (which is why I'm slightly lop-sided in some poses!!) What once was purely a form of physical therapy, has now become an important part of each day for me. I feel very connected to the way yoga makes me feel mentally and physically. My teaching style focuses a lot on breathwork and mobility. It is accessible to beginners through to advanced yogis. I look forward to meeting you and guiding you through this beautiful practice.
Description
Easy like Sunday morning Online slow stretching.
have all the props, pillows (bolster) blocks and straps