Active Stretching
July 27, 2026 •
7:30 pm - 8:30 pm
Julia Wegele
As a teacher, Julia brings warmth, encouragement, and genuine joy to every class. She loves helping students conquer moves they never thought possible—and she’s just as excited about what she learns from her students in return. Their determination, originality, and energy constantly remind her why she fell in love with pole in the first place.
Description
A dynamic flexibility class focused on active stretching, mobility training, and yoga-inspired movement. Through mindful transitions, controlled breathwork, and targeted flexibility exercises, you'll improve your range of motion, body awareness, and strength in extended positions. This class is designed to help you progress toward mastering new movements and flexibility goals, a cozy atmosphere that encourages focus and flow.