Are you also sick of online only content? Not being able to connect with people in real time, but everything happening via recordings? Do you feel the need to have more in your routine? to take care of your body, mind and soul on a regular basis?

If you are like me, and said yes to all of the above, then join us for a Monthly Self Care Yoga Program.

Program where we meet weekly, live via zoom, for a 1.5hr practise of various practises. Working on our mind, body and soul. Regular time each week, real humans to connect with via our group chat & recordings for when life gets in the way and you can't make it live.

Practises will include: Oracle reading, reflection, pranayama, meditation, journaling and movement.

1st Class - Monthly Oracle Reading, Journaling, Meditation, Movement
2nd Class - Reflection, Journaling, Meditation, Movement
3rd Class - Reflection, Journaling, Meditation, Movement
4th Class - End of month reflection, oracle reading, journaling, meditation, movement.

4 classes - 6 hours a month for only €88 - keep all recordings, grow and reflect while connecting with a community. You aren't alone ♥️

A class, a practise, movement - journey within. Through strengthening our bodies, helping them balance with flexibility as well as connecting to your soul and gentleness through meditation, you can reach a point of comfort in movement, in stillness and in silence.

This is a yoga class, but it isn't JUST a yoga class. In each class we move, we breathe, we connect and we explore. Join us to strengthen and expand the body, but also to find comfort and warmth within your heart space.

Join for classes as drop in, or purchase a package to save even more money - choose what suits you best.

10 sessions bundle - €16.50 per session (€165)
5 sessions bundle - €18.80 per session (€94)
1 session drop in - €21 per session
Prices including VAT

The Movement - Vinyasa part of the class is movement flowing with your breath, sometimes we go slower sometimes faster. I am guided intuitively based on how we all feel in the class to create a flow that suits us all. It is open to you if you are an experienced Yogi looking for more than just movement, and for you if you are just beginning your journey with movement.
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Our new beautiful location 3 In Sendlinger tor, underground so the temperature is super cool, and we cannot hear the outside world at all. All yoga materials are provides ! :)

PLUS - after yoga, we have more time to sit with a cup of tea if we fancy it together and chat more 3

*Doors will close promptly at 19:15, please come earlier to get yourself settled in for a prompt start without rushing.
*Please bring with you a journal for the optional journaling at the end of the class.
*Wear comfortable clothing for movement, there are toilets available for you, you can also bring a bottle of water with you.

To register for this class you first need to create an account on here, on Momoyoga, then you need to go back to register for this class specifically where you will be prompted to purchase a class pass (product), after purchasing it you need to register with it for this session.

💕 Relax - Connect - Meditate - Paint 💕

Connect with your creativity and create a decorative Mandala on a wooden circular plank.

All materials are provided.

Dot Mandala painting helps to increase the feeling of peace, love and joy 🤩

Christine will teach us everything we need to know to complete your dot mandala painting.

Workshop Schedule:
🌸 Tea Welcome
🌼 Introductions Circle
🌸 Guided Meditation
🌼 Dot Mandala Painting exploration
🌸 Closing Circle

We can snack and eat throughout taking it slow, or eat after we are done with the painting. 🌼

Bring some food to share OR we can decide for catering if you're happy to pay a little more 🌸

A little bit about Christine:
Hello everyone, I am Christine, from Australia and have been living in Munich for 9 years. I have always loved being creative but always believed I wasn't good enough. Two years ago I started crocheting and engaging more in painting. Last year I found a round black canvas which really inspired me to try doing a mandala. Mandala painting has become a relaxing hobby for me and I am excited to share my creative passion with you all.

Check out some of Christina’s work on instagram: @christinescreations

Energy exchange: €25 in cash preferred. This is mainly to cover rental and material costs, as well as Christines time.