Soul Circle Ceremony - on Gratitude
Sunday, 5 November โข
10:00 - 13:30
Heimeranstraรe 70 80339 Mรผnchen, OGM Studio Loft - up the stairs
Paulina Burzynska
I'm Paulina โจ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths ๐๐ป
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from โฌ47/month.
Why should you trust me? Because I've been where you are:
๐โโ๏ธ I've thrived in the corporate race, loving my job and excelling under pressure.
๐โโ๏ธ I was known as the person who always had it together, even when I felt lost inside.
๐โโ๏ธ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
๐โโ๏ธ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. ๐ช
Description
What is a Soul Circle?
A heart-led monthly gathering where you can freely express yourself in a safe and judgment-free space. It's a journey of exploration, learning, self-discovery, and authentic connection. Join us to experience the joy of being truly and deeply yourself. ๐
Imagine sitting in a circle, surrounded by warmth and love. This cozy environment creates the perfect atmosphere for self-discovery, self-love, and care.
In the Soul Circle, you will have the opportunity to engage in various activities, including circle sharing, meditation, journaling, and practicing different themes each month. It's a safe haven where you can embrace your authenticity and be fully yourself.
You will be emailed a week before with some extra details about the circle.
If you have any questions beforehand, please donโt hesitate to message me.
This circle is dedicated to embracing, exploring, and deepening our Gratitude practise.
WHAT IS INCLUDED?
- Circle Sharing
- Meditation
- Journaling
- Theme specific rituals
- A safe place for you to be authentically, truly yourself
Soul Circle Guidelines: ๐
๐ธ Confidentiality: Everything shared within the Soul Circle must remain within the sacred space and should not be discussed outside of our gathering.
๐ผ Speak from the heart: Express yourself authentically without seeking answers from others. Your words need not be comprehensible to anyone but yourself, as the intention is to speak from a place of truth rather than seeking understanding from others.
๐ธ Share from your own perspective: Use "I" statements to express your opinions, beliefs, and experiences, taking ownership of your unique point of view.
๐ผ Share when called to: Only contribute and share when you genuinely feel the inner calling to do so. You are in complete control of your participation and should never feel obligated.
๐ธ Listen from the heart: Listen attentively, without judgment, interruption, or offering unsolicited advice. Let this be a time of presence and deep listening.
Remember, this sacred space is dedicated to your personal self-discovery.
Soul Circles are gatherings where souls unite to listen, support, and simply be. Free from judgment, expectations, or assumptions, we come together to create an environment of trust and acceptance.
Please honor the start time and be punctual to respect the schedule. The gate doors will be closed promptly at 10:00 AM to ensure a peaceful environment for all attendees. ๐ฉต
About the space:
- Location has a kitchen, toilet, living room area space
- For extra comfort consider bringing a yoga mat with you, and maybe a blanket
- Hot water and Teas are provided
- Please bring a vegetarian snack/meal for us to all share together
- Wear comfortable clothes to sit in
To register for this class:
- Create an account on Momoyoga.
- Return to the registration page for this specific class.
- Purchase the required class pass (product).
- Complete the registration for this session using the purchased class pass.
Energy Exchange:
- one Soul Circle Pass -> โฌ45
- 6 Soul Circle Passes -> โฌ205, saving you โฌ65!
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