NEW YEAR, TRUE YOU 2025 KICKSTART Online Program
Online
6 January 2025 β’
18:00 - 19:30
via Zoom Online
Paulina Burzynska
I'm Paulina β¨ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths ππ»
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from β¬47/month.
Why should you trust me? Because I've been where you are:
πββοΈ I've thrived in the corporate race, loving my job and excelling under pressure.
πββοΈ I was known as the person who always had it together, even when I felt lost inside.
πββοΈ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
πββοΈ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. πͺ
Description
Ditch the limiting beliefs and narratives that have been holding you back. Itβs your chance to rewrite your story in 2025. With our support, youβll be off to an intentional and powerful start in the new year.
A month-long journey of 4x live sessions & community group support, guiding you in vision-setting, breath-work, manifestation, and confidence-building practices.
Begin the year centred, inspired, and ready!
WHATβS INCLUDED
Dates: January 6th - January 31st
Start 2025 with clarity, confidence, and intention.
π Where: Private Facebook Group + Live Zoom Calls
β¨ What Youβll Receive:
- 4 Live 90-Minute Calls every Monday evening, designed to inspire and guide you step by step through your New Year journey.
- Ongoing Support & Check-Ins within a private Facebook group for continuous motivation and accountability.
LIVE CALL TOPICS
Weekly 90 min live zoom call - plus access to recordings
1. Vision Board & Visualisation Session
Craft your 2025 vision and bring it to life with powerful visualisation techniques.
2. Breathwork for Letting Go & Rewiring Subconscious Patterns
Release what no longer serves you and open up to new possibilities.
3. Manifestation Masterclass
Learn actionable steps to attract your desires and align with your dream life.
4. Building Confidence & Stepping Into Your Higher Self
Discover how to embody your most authentic, empowered self as you move forward.
YOUR GUIDES
PAULINA
β₯οΈ Holistic Wellbeing Guide, Retreat Host and Yoga Teacher
β₯οΈ Certified in nervous system knowledge and trauma-informed practices.
β₯οΈ Living with chronic illness since age 18.
β₯οΈ Experienced trauma, family chaos, and the challenges of life in a foreign land.
β₯οΈ Transformed from a people-pleaser to an advocate for authenticity and emotional wellness.
β₯οΈ Passionate about guiding women on their journeys of self-discovery and well-being.
β₯οΈ Committed to preventing burnout and depression while helping others find true meaning in life.
β₯οΈ Host of International Women's Wellbeing Retreats.
β₯οΈ Creator of the Wellbeing Membership.
JESSICA
π Board Certified Holistic Hormone & Gut Health Coach with Institute of Integrative Nutrition
π Transformational Breathwork Facilitator
π Over the past decade, I've dedicated myself to empowering women like you to reclaim their health and vitality.
π Having personally navigated the frustrating journey of hormone imbalances even whilst feeling like I was 'doing all the things' and seeking answers without success, I've designed my programs based on what I yearned for during my own healing process.
π By combining functional lab testing, tailored protocols, strength training, and nutritional guidance, we'll work together to help you feel better, sleep better, and reduce stress in ways you may have thought were impossible.
