A feel good mat barre class combining ballet-inspired movement, Pilates style exercises, functional strength and mindful movement - all set to uplifting music.

Expect a low-impact but challenging full body workout designed to build strength, stability, balance, mobility and body awareness. We’ll work the legs, glutes, core and upper body through controlled, precise movements, pulses and flowing sequences, with plenty of opportunities to connect breath and movement.

This is barre without the ballet shoes. Everything takes place on the mat, making it accessible whether you’re completely new to barre or already love to move and groove.

Please bring a mat, a water bottle, and wear comfortable clothes to move in!

Aim to arrive 5 minutes early so you have plenty of time to settle in.