Presence, Love & Connection | Manifestations from the Heart
22 March 2026 •
14:00 - 17:00
Zeughausareal Uster, Raum 5
Marjolein Filizer
Description
Open your heart with this workshop and see how can you ‘manifest’ from a place of love, intuition and trust.
Manifestation is often seen as ‘magically' getting what you want, but it’s more about creating space with intention—allowing the manifestations that are meant for you, find their way to you.
In this workshop I will share some ancient practices in how to (re)connect with your heart. It’s nothing new or something I created myself. They are the tools of yoga that I’ve been practicing with for over 10 years. In these years the consistency of the practice has showed me the beauty of life in how to be present, how to keep trusting my heart and with that returning to Self. Life still has its challenges, it was never about being free of that, but about the journey of (re)connecting to the heart.
As spring slowly starts and symbolizes the beginning of a new cycle, I find this a beautiful time to align with ourselves and water the seeds that nourish our future.
* Program
During this workshop, through yoga focused on the chakras, setting intentions, a fire ritual, and chanting mantras, we will create space to release, to feel and tune in with what is present.
- Gentle yoga practice that focusses on slowing down, grounding and our body-mind connection.
- Reciting and singing of mantras > singing is an incredible way to release (unknown) tension, it opens the throat (Vishuddha), the Chakra ‘after’ our heart (Anahata Chakra). It goes hand in hand with opening our heart & being able to express its needs. Mantras have a special effect on our whole being. You just have to experience this yourself. And for this you don't have to be able to sing or have done this before 😉
So let’s come together just as spring is starting, to connect and to tune in more deeply to what is already there. Learn to be more observant of your own unique place in this larger whole, open your heart and receive ✨
* For whom?
- Anyone who likes to connect with themselves in a safe space that supports practice & healing.
- Also suited for those new to the practices of yoga.
* Investment
- 77 CHF
Manifestation is often seen as ‘magically' getting what you want, but it’s more about creating space with intention—allowing the manifestations that are meant for you, find their way to you.
In this workshop I will share some ancient practices in how to (re)connect with your heart. It’s nothing new or something I created myself. They are the tools of yoga that I’ve been practicing with for over 10 years. In these years the consistency of the practice has showed me the beauty of life in how to be present, how to keep trusting my heart and with that returning to Self. Life still has its challenges, it was never about being free of that, but about the journey of (re)connecting to the heart.
As spring slowly starts and symbolizes the beginning of a new cycle, I find this a beautiful time to align with ourselves and water the seeds that nourish our future.
* Program
During this workshop, through yoga focused on the chakras, setting intentions, a fire ritual, and chanting mantras, we will create space to release, to feel and tune in with what is present.
- Gentle yoga practice that focusses on slowing down, grounding and our body-mind connection.
- Reciting and singing of mantras > singing is an incredible way to release (unknown) tension, it opens the throat (Vishuddha), the Chakra ‘after’ our heart (Anahata Chakra). It goes hand in hand with opening our heart & being able to express its needs. Mantras have a special effect on our whole being. You just have to experience this yourself. And for this you don't have to be able to sing or have done this before 😉
So let’s come together just as spring is starting, to connect and to tune in more deeply to what is already there. Learn to be more observant of your own unique place in this larger whole, open your heart and receive ✨
* For whom?
- Anyone who likes to connect with themselves in a safe space that supports practice & healing.
- Also suited for those new to the practices of yoga.
* Investment
- 77 CHF