🌞 Salutations au Soleil pour une Bonne Cause – Blonay 🐬

22 juin 2025 • 09:00 - 10:00
Viresh 🧘🏽‍♂️
Viresh, a dedicated yoga instructor from Karnataka, India, brings the depth and authenticity of traditional Indian yoga to Switzerland. His teaching is rooted in the same practices and values he cultivated during his years of training in India, offering students a grounded and holistic approach to yoga. Specializing in Hatha Yoga, Vinyasa, Yogalates, Hip Mobility, Pranayama, and Yoga Nidra, Viresh creates classes that balance strength, awareness, and inner calm. He is also a certified massage therapist, offering therapeutic bodywork as a complementary path to physical and emotional well-being. He moved to Switzerland in 2022 and co-founded Yogic Spirits in January 2023, a yoga space dedicated to making traditional, heart-centered yoga accessible and inclusive for all. He is also the president of YamaYoga Association. He is currently pursuing both his Master’s and PhD degree in Yoga with the Bodhi School of Yoga, continuing to deepen his knowledge and refine his practice. Beyond the mat, Viresh is a passionate and talented cook, known for his delicious Ayurvedic and yogic Indian cuisine. Through his food, stories, and teachings, he invites students to explore the deeper connections between yoga, culture, nourishment, and mindful living.

Description

Rejoignez-nous pour une matinée de Salutations au Soleil (Surya Namaskara) en plein air — une méditation en mouvement pour réveiller le corps et l’esprit, tout en soutenant une cause importante 💛

✨ Ce cours est à prix libre, et tous les dons seront reversés à la Swiss Cetacean Society, une ONG engagée dans la protection des mammifères marins. Nous partagerons plus d’informations sur leur travail lors de l’événement.

📍 Lieu : En extérieur à Blonay - parc de l'Ancien Stand
💸 Participation libre – tous les bénéfices seront entièrement reversés à la Swiss Cetacean Society
🧘‍♀️ Ouvert à tou·te·s – venez avec votre tapis, de l’eau et un cœur généreux

Élevons-nous ensemble avec le soleil — dans le mouvement, la connexion et la compassion 🌊🌞