Hatha Flow 🌈 LE NO-STRESS FLOW

12 février 2025 • 19:30 - 20:30
13 rue du Mail, 69004 Lyon, Espace Yeahga
Christopher Dearden
2016 – Hatha Yoga – Hridaya Yoga – Thaïlande 2017 – Hatha Vinyasa Flow – Swara Yoga Academy – Thaïlande 2018 – Pranayama – Swara Yoga Academy – Portugal 2019 – Méditation – Kind Awareness – Thaïlande 2019 -2020 – Levels 1 & 2 SOMA Breath Instructor Training 2021 – Registered Holistic Nutritionist 2022 – Level 1 (NM-I) – NeuroMeditation 2024 – Rebirthing Breathwork Facilitator 2024 – YIN Yoga – Lyon

Description

Évacuation du stress
Pratiques énergétiques
Pratiques respiratoires
Chromothérapie
Yoga du visage
Yoga nidra profond
Bain sonore