Week 1 les 1 SMY
Marieke Rombouts8 september 2024 • Duur: 18 minuten
Cursus start met yoga. Week 1 - les 1
Yoga poses:
Sukasana, Dundasana, Baddhacon asana, Upvisticon asana, Vajrasana, Plank, Downward facing dog/ Parvit asana, Hastha utton asana, Pada hasta asana, Chair pose