Energising Morning Flow
October 29, 2024 •
6:00 am - 7:00 am
Taylor Johnson
Certified 250hr+ Yoga Instructor
Offering personalised classes (in-person and online) that blend pranayama (breathwork), asana (postures), and mindfulness for a balanced lifestyle.
Description
Rise and shine! This Vinyasa style class - linking breath and asanas (postures) - will invite you to wake up and rinse off the night. Create space throughout your body and open up to the possibilities of a new day!