Realign and Renew
October 29, 2024 •
5:30 pm - 6:30 pm
Taylor Johnson
Certified 250hr+ Yoga Instructor
Offering personalised classes (in-person and online) that blend pranayama (breathwork), asana (postures), and mindfulness for a balanced lifestyle.
Description
This Hatha style class focuses on alignment within the asanas (postures), body, and mind.