Morning Yoga
November 19, 2024 •
6:00 am - 7:00 am
Taylor Johnson
Certified 250hr+ Yoga Instructor
Offering personalised classes (in-person and online) that blend pranayama (breathwork), asana (postures), and mindfulness for a balanced lifestyle.
Description
Wake up, energise, and set the tone for the day ahead! We'll start slow to gently open the body and we'll build some strength as we go.