Welcome back! This vinyasa style class links movement with breath. We will flow through the sequence at a slower pace to really connect with the postures and alignment. The postures (asanas) have been carefully sequenced to help you wake up, open your body, release tension, and be present in the moment.

Suitable for all levels - if you have specific health concerns please message Taylor: Tay_johnson77@icloud.com prior to booking.

After booking, check your emails for your confirmation. No confirmation email means your booking has not gone through.