Vinyasa Yoga
March 18, 2025 •
5:45 pm - 6:45 pm
Taylor Johnson
Certified 250hr+ Yoga Instructor
Offering personalised classes (in-person and online) that blend pranayama (breathwork), asana (postures), and mindfulness for a balanced lifestyle.
Description
A dynamic, flowing yoga class combining strength, balance and flexibility. The sequence synchronises movement with breath to calm the mind, tone the body and nourish the soul.
Level- Intermediate
Beginners and advanced practitioners welcome as opportunities to modify and/or increase difficulty are provided throughout. If you have specific health concerns please message Taylor: Tay_johnson77@icloud.com prior to booking.
Level- Intermediate
Beginners and advanced practitioners welcome as opportunities to modify and/or increase difficulty are provided throughout. If you have specific health concerns please message Taylor: Tay_johnson77@icloud.com prior to booking.