Hatha Yoga Cancelled
May 27, 2025 •
5:45 pm - 6:45 pm
Taylor Johnson
Certified 250hr+ Yoga Instructor
Offering personalised classes (in-person and online) that blend pranayama (breathwork), asana (postures), and mindfulness for a balanced lifestyle.
Description
This Hatha style class focuses on alignment. Each posture (asana) will be held for a few breaths before flowing to the next. This practice is about balance- balance between flexibility and strength, movement and stillness, exertion and ease.
Suitable for all levels - if you have specific health concerns please message Taylor: Tay_johnson77@icloud.com prior to booking.
Suitable for all levels - if you have specific health concerns please message Taylor: Tay_johnson77@icloud.com prior to booking.