Gentle Flow
July 29, 2025 •
5:45 pm - 6:45 pm
Taylor Johnson
Certified 250hr+ Yoga Instructor
Offering personalised classes (in-person and online) that blend pranayama (breathwork), asana (postures), and mindfulness for a balanced lifestyle.
Description
A gentle 60 min flow to settle into the evening, release stored tension, and calm the nervous system. This flow will focus on breath awareness as we combine traditional postures with fluid and intentional movement.
Please check your email for your booking confirmation. Email tay_johnson77@icloud.com with questions/concerns.
Please check your email for your booking confirmation. Email tay_johnson77@icloud.com with questions/concerns.