Vinyasa
August 12, 2025 •
5:45 pm - 6:45 pm
Taylor Johnson
Certified 250hr+ Yoga Instructor
Offering personalised classes (in-person and online) that blend pranayama (breathwork), asana (postures), and mindfulness for a balanced lifestyle.
Description
Known for its flowing sequences, where poses are linked together with the breath in a dynamic way. It's often called "flow yoga" because of its fluid nature. Build strength, connect to breath, and flow!