Hatha Yoga
October 14, 2025 •
5:45 pm - 6:45 pm
Taylor Johnson
Certified 250hr+ Yoga Instructor
Offering personalised classes (in-person and online) that blend pranayama (breathwork), asana (postures), and mindfulness for a balanced lifestyle.
Description
This Hatha Yoga class offers a peaceful and grounding practice that focuses on building strength, flexibility, and balance. Ideal for all levels, this class combines mindful breathwork with gentle, deliberate postures to enhance body awareness and promote relaxation