Lynne's Basic 1 hour Yin Flow- Recording Online
February 11, 2022 •
7:00 pm - 8:15 pm
Lynne Baum, ERYT
Lynne has been teaching full time since 2001. She loves to thread her knowledge of meditation and yogic wisdom into each class through story, real life examples and/or readings from books and ancient yogic texts. Yin has been Lynne's specialty since 2008. She also hosts annual Yin Teacher Trainings and exotic international retreats.
Description
Join me for my "Basic 4 Directions" of the Hips Yin yoga practice. 1 hour is just right for a Friday evening or gentle Saturday morning practice. Any time you find convenient just get your blocks and blanket and get on your mat. Watch the props video below in additional information section to see what props are recommended for all of my classes. All levels will enjoy this supportive yin class.