Friday Night- Yin Yoga on the Deck Online

February 17, 2023 • 7:00 pm - 8:15 pm
Lynne Baum, ERYT
Lynne has been teaching full time since 2001. She loves to thread her knowledge of meditation and yogic wisdom into each class through story, real life examples and/or readings from books and ancient yogic texts. Yin has been Lynne's specialty since 2008. She also hosts annual Yin Teacher Trainings and exotic international retreats.

Description

Join me for this sweet outdoor class that will inspire you to get outside, even if it's cold. Being in nature nurtures your soul just like Yin yoga does. Enjoy the freedom of movement in your hips, spine, shoulders and mind that you get from Yin yoga and take a walk, let your arms swing freely and your mind wander. Try to observe the trees, sky, birds or anything you see with fresh eyes and with more awareness. See the beauty in everything around you and in yourself. Enjoy your practice!