Morning Glow Yoga @Otto Community Center
October 23, 2025 •
9:30 am - 10:45 am
Lynne Baum, ERYT
Lynne has been teaching full time since 2001. She loves to thread her knowledge of meditation and yogic wisdom into each class through story, real life examples and/or readings from books and ancient yogic texts. Yin has been Lynne's specialty since 2008. She also hosts annual Yin Teacher Trainings and exotic international retreats.
Description
On Thursday's we practice Morning Stretching followed by basic standing postures.. Come find your morning GLOW!
This class is for all levels. We start with Yin for the joints to strengthen and lubricate them. Followed by some easy basic standing postures to develop strength thoughout the entire body. We always end class with a restorative backbend using props to help the whole body relax and renew.
Location- Otto Community Building- 65 Firehouse Rd, Otto, NC 28763
This class is for all levels. We start with Yin for the joints to strengthen and lubricate them. Followed by some easy basic standing postures to develop strength thoughout the entire body. We always end class with a restorative backbend using props to help the whole body relax and renew.
Location- Otto Community Building- 65 Firehouse Rd, Otto, NC 28763