6 VIDEO'S

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Ademhalingsoefeningen

12 VIDEO'S

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Avondroutine

11 VIDEO'S

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In je element

7 VIDEO'S

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Korte yogalessen

13 VIDEO'S

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Meditaties

4 VIDEO'S

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Myofascial release

8 VIDEO'S

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Ochtendroutine

5 VIDEO'S

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Yang yoga

23 VIDEO'S

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Yin yoga

14 VIDEO'S

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Yin yoga - volledige lessen

7 VIDEO'S

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Yin yoga houdingen

4 VIDEO'S

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Yin yoga lessen met muziek

5 VIDEO'S

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Yoga nidra

7 VIDEO'S

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Yoga voor de heupen

10 VIDEO'S

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Yoga voor de nek en schouders

10 VIDEO'S

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Yoga voor de rug

6 VIDEO'S

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Zelfmassage