Yin yoga
February 14, 2028 •
4:00 pm - 5:15 pm
TAO SETIAWAN
short bio: Tao has been immersed in the practice of yoga since 2007, when it quickly evolved from a physical discipline into a way of life. An ERYT-500 trained in Hatha, Vinyasa, Yin, FluidUS Style, and Fascia Fitness, he brings a rich blend of techniques to support health, happiness, and freedom in the body. Shaped by years of global travel and diverse teachers, Tao teaches with clarity, integrity, and inclusivity. With additional training in Embodied Trauma Integration, his classes offer a compassionate, healing space for all levels and backgrounds.
40 spots available
Description
A meditative, floor-based practice where postures are held for several minutes to open deep connective tissues, release tension, and invite stillness. Ideal for all levels.
Keywords: Stillness, Deep Stretch, Release, Meditation
Keywords: Stillness, Deep Stretch, Release, Meditation