About Yoga by Caroline
HI, I’m Caroline!
I am an experienced and compassionate yoga teacher with a holistic approach to movement. Coming from a medical background, I lead with a science-informed and evidence-based philosophy. I offer creative accessible and strength-building practices to foster well-being and mind body awareness for all levels. I’m passionate about helping people strengthen and recenter themselves through the transformative power of movement—and I’m honored to be part of your journey.
I am an experienced and compassionate yoga teacher with a holistic approach to movement. Coming from a medical background, I lead with a science-informed and evidence-based philosophy. I offer creative accessible and strength-building practices to foster well-being and mind body awareness for all levels. I’m passionate about helping people strengthen and recenter themselves through the transformative power of movement—and I’m honored to be part of your journey.