Deep relaxation meets gentle movement and soothing touch.

Yoga + Massage is a unique class that combines the benefits of yoga and the therapeutic touch of massage. The session begins with a light, flowing sequence to warm up the body and release tension, followed by longer, restorative holds designed to deepen relaxation and flexibility. During these poses, integrated massage techniques enhance the experience, melting away stress and leaving you feeling completely renewed.

Perfect for all levels, this class offers the ultimate blend of movement and pampering, making it an ideal way to unwind, restore, and recharge.