☯️🧬🌀Monday: 7:00 am: Rise & Align: Carrie: Earth/Wood 🌏🌲
December 15, 2025 •
7:00 am - 7:40 am
Yoga Equilibre, Main Room
Melody Francis, Owner/Divine Touch/Yoga Equilibre, BHS, ERYT500, LMT, AdvCBP, YACEP
Melody has a Bachelors in counseling along with her Yoga Creds and LMT license. Study specialties have been Classical Chinese Medicine/Yin Yoga, Ayurveda, Myo-Fascial Release (John Barnes, PT), and Kundalini. Melody’s passion is linking the Whole Self (all layers) during asana, pranayama, and meditation.
7 spots available
Description
An energizing morning practice that blends Hatha and Vinyasa style to build balance of strength and flexibility. Enjoy mindful sequencing combined with usable ancient wisdom.