Virtual Restorative with Sub Melanie "pay what you can" Online
April 23, 2023 •
4:00 pm - 5:00 pm
Virtual
Melanie Parks
Melanie has been teaching yoga since 2015 after completing her 200-hour YTT through Evolve Yoga & Wellness / Nosara Yoga Institute. She is a certified Pilates teacher through Balanced Body and is certified in Reiki level II. She holds a bachelor in psychology. Her classes are fluent and feel good. They consistently move using dynamic movements. They are accessible for anyone as she offers modifications and detailed ques for structural alignment. In her free time, she enjoys hiking, painting, spending time with others and her pup.
Description
Nourish: Slow & Still
Enjoy 30 minutes of slow flow and gentle movement followed by 30 minutes of everyone’s favorite-Restorative! This Sunday evening pairing will leave you relaxed and revitalized for the week to come!
Enjoy 30 minutes of slow flow and gentle movement followed by 30 minutes of everyone’s favorite-Restorative! This Sunday evening pairing will leave you relaxed and revitalized for the week to come!