Feel Good Flow: Yoga & Pilates Fusion with Melanie
November 20, 2025 •
6:00 pm - 7:00 pm
1900 Mt. Vernon Ave.
Melanie Parks
Melanie has been teaching yoga since 2015 after completing her 200-hour YTT through Evolve Yoga & Wellness / Nosara Yoga Institute. She is a certified Pilates teacher through Balanced Body and is certified in Reiki level II. She holds a bachelor in psychology. Her classes are fluent and feel good. They consistently move using dynamic movements. They are accessible for anyone as she offers modifications and detailed ques for structural alignment. In her free time, she enjoys hiking, painting, spending time with others and her pup.
Description
Feel Good Flow:
Yoga & Pilates Fusion
This all-levels class blends the mindful movement of yoga with the core-strengthening power of Pilates for a feel-good experience that builds strength, enhances mobility, and supports functional movement. Whether you’re a beginner or seasoned practitioner, you’ll leave feeling balanced, energized, and stronger from the inside out.
Yoga & Pilates Fusion
This all-levels class blends the mindful movement of yoga with the core-strengthening power of Pilates for a feel-good experience that builds strength, enhances mobility, and supports functional movement. Whether you’re a beginner or seasoned practitioner, you’ll leave feeling balanced, energized, and stronger from the inside out.