4-Week Lotus Qi-gong Series with Cyndi
February 16, 2025 •
2:00 pm - 3:15 pm
1900 Mt. Vernon Ave.
Cyndi Chu
I first discovered yoga as a high school cross country and track runner, and while I occasionally took
classes through college, I viewed it as a stretching practice. As an older adult I began to explore the
holistic aspects of yoga to supplement my interests in swimming, nature, and contemplative thought.
My perspective of yoga continues to evolve over time as an integrated expression of body, mind, and
spirit. I believe yoga should feel inclusive, and that we can all discover our own unique and joyful
practice. As a teacher, I love slow flow vinyasa and restorative yoga. My inspirations arise from a broad
range of traditional beliefs and emerging scientific thought. The teachings and poetry of Pema Chödrön
and Thích Nhất Hạnh hold special places in my heart. In addition to my RYT-200, I attuned at the
Shinpiden level (III) of the Usui Reiki Ryoho lineage of Reiki in 2014. I enjoy dipping into and playing with
traditional and modern energy modalities in my yoga practice.
Description
Description
Radiant Lotus Qigong
Cyndi Chu, RLWQ L1 Instructor, RYT-200, Shinpiden Usui Reiki Ryoho L3 Attuned
Join Cyndi Chu for an introduction to Radiant Lotus Women’s Qigong
(RLWQ). Let’s commune in a sacred space and play with ancient practices
interpreted through a distinctly feminine lens. RLWQ is a signature system
developed by Qigong Master Daisy Lee to empower women throughout the
phases of our lives and support how we walk this earth as women. Qigong
is an ancient health practice that originated in China many millennia ago.
It uses slow fluid movements married with the breath and mindful
awareness to create harmony and taps into our body’s innate healing
potential to serve as a preventative tool in keeping us healthy and in
balance. We’ll explore practices including:
~ RLWQ Philosophy ~ Foundational Qigong Movements ~ Shaking and
Cupping ~ Self-Massage ~ Dry Brushing ~
Four 75-minute Sessions:
Sundays 2:00 – 3:15 pm
January 26, February 2, 9, and 16, 2025
Cost:$160
Monthly Members: $140(email to receive discount)
** Note: This program is for women only: including cis and trans women **
Radiant Lotus Qigong
Cyndi Chu, RLWQ L1 Instructor, RYT-200, Shinpiden Usui Reiki Ryoho L3 Attuned
Join Cyndi Chu for an introduction to Radiant Lotus Women’s Qigong
(RLWQ). Let’s commune in a sacred space and play with ancient practices
interpreted through a distinctly feminine lens. RLWQ is a signature system
developed by Qigong Master Daisy Lee to empower women throughout the
phases of our lives and support how we walk this earth as women. Qigong
is an ancient health practice that originated in China many millennia ago.
It uses slow fluid movements married with the breath and mindful
awareness to create harmony and taps into our body’s innate healing
potential to serve as a preventative tool in keeping us healthy and in
balance. We’ll explore practices including:
~ RLWQ Philosophy ~ Foundational Qigong Movements ~ Shaking and
Cupping ~ Self-Massage ~ Dry Brushing ~
Four 75-minute Sessions:
Sundays 2:00 – 3:15 pm
January 26, February 2, 9, and 16, 2025
Cost:$160
Monthly Members: $140(email to receive discount)
** Note: This program is for women only: including cis and trans women **