Men’s Yoga Flow with Adam
November 20, 2025 •
7:30 pm - 8:30 pm
1900 Mt Vernon Ave.
Adam Shaw
Adam has been practicing yoga for nearly 15 years. He completed his 200-hour training with VETOGA, a nonprofit sharing yoga and mindfulness with veterans and their communities, and is now pursuing his 500-hour certification at the Dharma Yoga Center in New York. Adam enjoys teaching because yoga showed him how to get out of his head and discover that, in the words of his teacher, "all is within."
Description
Men’s Yoga (Open to All)
This class is designed with men and male-identified students in mind—creating a supportive space to build strength, mobility, and confidence on the mat. Whether you’re new to yoga, cross-training, or looking for stress relief, you’ll find approachable movement, breathwork, and community here. All are welcome!
This class is designed with men and male-identified students in mind—creating a supportive space to build strength, mobility, and confidence on the mat. Whether you’re new to yoga, cross-training, or looking for stress relief, you’ll find approachable movement, breathwork, and community here. All are welcome!