New Moon Gong & Sound Bath with Jeneen
October 21, 2025 •
7:30 pm - 8:45 pm
1900 Mt. Vernon Ave.
Leila Tobin
Leila is passionate about mindfulness and mindful movement. She is certified with the Yoga Alliance as a 200-hour Interdisciplinary Yoga Teacher (through Evolve Yoga and Wellness, affiliated with the Nosara Institute in Costa Rica). Yoga and mindfulness practices were instrumental in her journey towards regaining balance after experiencing years of chronic stress and burnout. Leila is a firm believer in the mind-body connection and the power of somatic approaches in stress release. Leila is also a Certified Workplace Mindfulness Facilitator and holds certificates in MBSR (Mindfulness Based Stress Reduction) through Mindful Leader, as well as a Wellness Counseling certificate from e-Cornell. Her classes incorporate mindfulness, meditation, and breathwork, along with gentle mindful movement - all meant to still the fluctuations of the mind and restore balance and harmony in the body. Leila is an internal mindfulness and movement champion within her organization and has experienced first hand how mindfulness helped her promote self-regulation, decrease reactivity, and develop a strong sense of equanimity and peace.
Description
New Moon Gong and Sound Bath with Jeneen 🌕✨Tuesday October 21, 7:30-8:45pm
Join us for a transformative evening under the powerful energy of the new moon. This immersive sound healing experience combines the deep, resonant vibrations of the gong with a symphony of crystal singing bowls, chimes, and other sacred instruments to guide you into a state of deep relaxation and inner peace.The new moon amplifies intentions, making it the perfect time to release what no longer serves you and invite in clarity, balance, and renewal.
As the sound waves wash over you, they work to harmonize your mind, body, and spirit, promoting emotional release, stress reduction, and energetic alignment.What to Expect:🌕 Gentle breathwork and intention setting🎵 Deep gong resonance and layered soundscapes🧘♂️ Guided meditation for grounding and reflection💫
A sacred space for healing, release, and renewal
What to Bring:
Yoga mat, blanket, and pillow for comfortEye mask (optional for deeper relaxation)
An open heart and any crystals or items you'd like to charge with lunar energy
Allow yourself to be bathed in celestial sounds, reconnect with your inner self, and leave feeling lighter, calmer, and recharged.
There is room for 21 participants
Cost:$40
Monthly Members Cost:$35(monthly members email for discount!)
*No refunds or credits for missed Classes/Workshops
Join us for a transformative evening under the powerful energy of the new moon. This immersive sound healing experience combines the deep, resonant vibrations of the gong with a symphony of crystal singing bowls, chimes, and other sacred instruments to guide you into a state of deep relaxation and inner peace.The new moon amplifies intentions, making it the perfect time to release what no longer serves you and invite in clarity, balance, and renewal.
As the sound waves wash over you, they work to harmonize your mind, body, and spirit, promoting emotional release, stress reduction, and energetic alignment.What to Expect:🌕 Gentle breathwork and intention setting🎵 Deep gong resonance and layered soundscapes🧘♂️ Guided meditation for grounding and reflection💫
A sacred space for healing, release, and renewal
What to Bring:
Yoga mat, blanket, and pillow for comfortEye mask (optional for deeper relaxation)
An open heart and any crystals or items you'd like to charge with lunar energy
Allow yourself to be bathed in celestial sounds, reconnect with your inner self, and leave feeling lighter, calmer, and recharged.
There is room for 21 participants
Cost:$40
Monthly Members Cost:$35(monthly members email for discount!)
*No refunds or credits for missed Classes/Workshops