Moon Circle with Emily
September 13, 2026 •
6:30 pm - 8:30 pm
1900 Mt. Vernon Ave.
Emily Bermingham
Emily Bermingham is a 600-hour certified Ayurvedic Health Counselor, Moon Circle Facilitator, Yoga
Teacher (RYT 200, RCYT), and Sociology Professor, currently completing her 300-hour advanced yoga
teacher training. She is trained in trauma-informed yoga, vinyasa, hatha, restorative, and children’s yoga,
and also facilitates moon circles that foster connection, reflection, and healing.
Emily’s own journey with yoga and Ayurveda has been profoundly transformative. These practices
supported her in recovering from injury and illness, helping her rediscover strength, balance, and vitality.
In her teaching, Emily weaves together yoga philosophy, mindfulness, and Ayurvedic principles to create
meaningful, heart-centered experiences. Her approach emphasizes compassion, curiosity, and the belief
that self-care is both personal and collective — a form of community care.
As a teacher, mother, and military spouse, Emily’s work is grounded in presence, resilience, and
authenticity. She strives to hold space where others feel safe, seen, and nourished — leaving each practice
with a sense of grounding, renewal, and connection.
Description
Gather. Reflect. Reconnect.
Moon Circles are gentle, heart-centered gatherings where we honor the rhythm of nature and create space
for reflection, renewal, and connection — both within ourselves and with others.
Led by trained facilitator Emily Bermingham, each Circle has its own theme and flow, weaving together
guided meditation, visualization, mindful reflection, and optional sharing. Whether we’re setting
intentions with the New Moon or releasing what no longer serves us under the Full Moon, the experience
is designed to help you slow down, feel grounded, and leave with a deeper sense of clarity and calm.
These Circles are not tied to any specific religion or tradition — all spiritual and cultural backgrounds are
warmly embraced. No experience or prior knowledge is needed; simply come as you are. Every person,
every story, and every level of openness is welcome here.
What to Expect
~Gentle guided meditation and visualization
~Intention setting or releasing ritual (depending on the moon phase)
~Optional sharing and reflection in community
~Moments of quiet and stillness
What to Bring
~A journal and pen
~An open heart and curious spirit
~Comfortable clothing
Come to reconnect with yourself, the rhythm of the moon, and the beautiful sense of belonging that
comes from sitting in circle together.
There is room for 10 participants
Cost: $45
Monthly Member Cost: $35(email for disocunt)
Moon Circles are gentle, heart-centered gatherings where we honor the rhythm of nature and create space
for reflection, renewal, and connection — both within ourselves and with others.
Led by trained facilitator Emily Bermingham, each Circle has its own theme and flow, weaving together
guided meditation, visualization, mindful reflection, and optional sharing. Whether we’re setting
intentions with the New Moon or releasing what no longer serves us under the Full Moon, the experience
is designed to help you slow down, feel grounded, and leave with a deeper sense of clarity and calm.
These Circles are not tied to any specific religion or tradition — all spiritual and cultural backgrounds are
warmly embraced. No experience or prior knowledge is needed; simply come as you are. Every person,
every story, and every level of openness is welcome here.
What to Expect
~Gentle guided meditation and visualization
~Intention setting or releasing ritual (depending on the moon phase)
~Optional sharing and reflection in community
~Moments of quiet and stillness
What to Bring
~A journal and pen
~An open heart and curious spirit
~Comfortable clothing
Come to reconnect with yourself, the rhythm of the moon, and the beautiful sense of belonging that
comes from sitting in circle together.
There is room for 10 participants
Cost: $45
Monthly Member Cost: $35(email for disocunt)