Dynamic Hatha (Physically Demanding)
28 September 2026 •
18:30 - 19:45
Yoga Kumar, Ananda Shala Room
Ankan Kumar
Description
Build strength, increase flexibility and boost your energy with a more active Hatha Yoga practice. Dynamic Hatha combines, movement with deeper stretching to help you feel stronger, mobile and confident in your body.
Expect a satisfying physical challenge that leaves you feeling energised, open and accomplished.
Ideal for students with some previous yoga experience.
Expect a satisfying physical challenge that leaves you feeling energised, open and accomplished.
Ideal for students with some previous yoga experience.